top of page
1-2-1 Sauna/Cold Therapy Session
A guided intro to using sauna and cold dips to reduce stress, improve sleep & overall wellbeing.
1 hr 15 min1 h 15 minEast Grinstead
55 British pounds
£55
Service Description
Come and learn how contrast therapy, using a sauna and cold water immersion calms the mind and rejuvenates you. You will learn how to do this safely and how you can integrate this practice into your life. 2-2-1 sessions also available on request if you prefer to come with a friend or family member.
Contact Details
2 Garden Close, East Grinstead, West Sussex RH19 4JS, UK
+447904579758
breathe4sport@gmail.com
bottom of page