Breathe 4 Sport Services

Practical breathing techniques to improve your swimming and general health

An Initial Assessment to look at your current breathing patterns and create a breathing programme.

Come and try cold water immersion in a safe and controlled environment.

For a "1-2-1 Introduction to Contrast Therapy" session

Master the fundamentals of front crawl for better endurance, speed and easier breathing

1-2-1 swim assessment + video analysis (90 minutes) of your current stroke & areas for improvement

Weekly adult guided practice sessions working on swim technique, fitness and open water skills

45 minute swim lesson with video analysis

Find out whether any of the services I offer are suitable for you during this free call.