My Services

An Initial Assessment to look at your current breathing patterns and create a breathing programme.

Come for a review of your functional breathing following an initial breathing assessment

Come and try cold water immersion in a safe and controlled environment.

For a "1-2-1 Introduction to Contrast Therapy" session

Weekly adult guided practice sessions working on swim technique, fitness and open water skills

Master the fundamentals of front crawl for better endurance, speed and easier breathing

Improve your front crawl, breathing or open water/race skills with video feedback

1-2-1 swim assessment + video analysis (90 minutes) of your current stroke & areas for improvement

60 minute swim lesson with video analysis

30 minute swim lesson with video analysis