top of page

For a "1-2-1 Introduction to Contrast Therapy" session

1 h 15 min
55 British pounds
East Grinstead

Service Description

This is a guided 1-2-1 introductory contrast therapy session for anyone wanting to try using a sauna, cold water immersion and breathing techniques in a safe and gentle way. We finish with a hot drink and discussing how you could continue using contrast therapy and breathing techniques on a regular basis for long term health gains.


Contact Details

  • 2 Garden Close, East Grinstead, UK

    07904579758

    breathe4sport@gmail.com


   breathe4sport@gmail.com      07904579758      

©2025 by Breathe4Sport

ButeykoClinic_logo_Acredited-Instructor-01.jpg
BEd_3rdage_badge_v3_2021.png
OxygenAdvantage-watermark.png
Untitled design.png
bottom of page