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Breathe Better to Swim Better Resources

  • 32Steps

About

This is your resource centre to accompany the "Breathe Better to Swim Better" online course. You will find written instructions and some audio recordings (where applicable) for the breathing exercises covered in the course each week. Your weekly breathing exercise practice sheets and swim sets are on there for each week and the class recordings will be uploaded after each session.

You can also join this program via the mobile app. Go to the app

Instructors

Price

Free

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