My Services

I'm currently offering 1-2-1 sessions via ZOOM or face-to-face in East Grinstead or at my pool in East Sussex. 

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  1-2-1 breath work sessions

For anyone who wants to improve their breathing efficiency for better health or

sports performance. This includes assessing your breathing at rest, during sleep and physical exercise

Initial Assessment £70

Ongoing Sessions £60

Initial Assessment+ 3 follow up sessions £230

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    Swimmers & Triathletes:

 Get the Oxygen Advantage! 

4 weekly live online workshops for swimmers/triathletes

learn Oxygen Advantage breathing techniques

Access to breathing exercise guides, audio materials, and workshop playbacks 

1-2-1 30 minute follow-up coaching call post workshops

small groups of up to 6 participants

£190

 

             ....next course:  4th, 11th, 18th & 25th May

                                      7pm-8.30pm

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